Creamy Grits with Aged Cheddar Cheese and Spinach

Creamy Grits with Aged Cheddar Cheese and Spinach

I’m sneaking back to my Southern roots in honor of Black History Month and bringing you a recipe for Creamy Grits with Spinach and Cheese. I have to admit that I didn’t like grits growing up. Both my sister and I would just groan when 

Vegetarian Lasagna with Barley Red Sauce Layer and Butternut Béchamel Sauce

Vegetarian Lasagna with Barley Red Sauce Layer and Butternut Béchamel Sauce

I love lasagna. Layers of pasta, warm tomato sauce and ooey, gooey cheeses topped with browned cheese on top. My mouth is watering just picturing the steaming slice of Italian-inspired goodness sitting on my plate. And while my favorite lasagna includes meat and lots of 

A Beautifully Simple Frittata Recipe

A Beautifully Simple Frittata Recipe

I love frittatas. The simplicity and yummy goodness, without the crust of the quiche. See the frittata is basically a naked quiche. It’s just yummy whipped eggs mixed with the ingredients of your choice. Meats, vegetables and cheeses, one at a time or in delightful combinations. Another reason I love frittatas is you 

Brussels Sprout, Apple and Walnut Salad with Mustard Vinaigrette

Brussels Sprout, Apple and Walnut Salad with Mustard Vinaigrette

It’s the season of delicious and delightful treats. The trick is not being naughty and overindulging in all the yummy treats. Easier said than done. Recent research from Associated British Foods determines that the average American eats around 7,000 calories on Christmas day. That’s not counting 

Easy Savory Pear and Blue Cheese Tart with Caramelized Onions, Prosciutto and Sage

Easy Savory Pear and Blue Cheese Tart with Caramelized Onions, Prosciutto and Sage

Fall is in the air. Making it time for things like a savory Pear and Blue Cheese Tart with Caramelized Onions, Prosciutto and Sage. The temperatures are cool and crisp. Geese are honking high overhead. And fall squash, dried beans, dark leafy greens, apples, and 

Sweet Potato, Apple and Red Lentils with Fresh Herbs Fall Soup

Sweet Potato, Apple and Red Lentils with Fresh Herbs Fall Soup

A warming fall soup full of sweet potatoes, apples, pear and red lentils topped with English aged white cheddar, parmesan, crispy sage and prosciutto with a swirl of sage and prosciutto flavored olive oil

Pear and Blue Cheese Tart with Carmelized Onions, Prosciutto and Sage

Pear and Blue Cheese Tart with Carmelized Onions, Prosciutto and Sage

A beautiful fall tart with pears, salty prosciutto, crispy sage and blue cheese, perfect for breakfast, brunch or serving with holiday meals.

Sweet Potato, Apple and Red Lentils with Fresh Herbs Fall Soup

Sweet Potato, Apple and Red Lentils with Fresh Herbs Fall Soup

It’s fall in Colorado and time for fall soup. We’re experiencing cool nights and warm days while it’s already snowing above 10,000 feet in the Rockies. Plenty of fall fruits and veggies fill the farmer’s markets and grocery store shelves. Sopa, zuppa, soup! Whatever you 

Fig, Blue Cheese, Basil and Pancetta on Rocket Salad

Fig, Blue Cheese, Basil and Pancetta on Rocket Salad

Nothing tastes as good as biting into a picked straight-from-the-tree ripe fig warmed by the afternoon sun. Well at least, at that moment in time, nothing tastes better. Wrapping figs in prosciutto or other thinly sliced cured meats and pairing them with honey, balsamic vinegar, nuts and 

Reduced Fat Caesar Dressing

Reduced Fat Caesar Dressing

I have gained a few pounds over the winter. I could just blame it on the winter gain but most of it has been from not feeling well due to secondhand smoke from my neighbor’s place. It really is amazing how smoking kills the respiratory