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Moroccan Salad — A Rainbow Bowl

heidi medina
Vibrant Moroccan salad with hard-boiled eggs, chickpeas, potatoes, beets, avocado, corn, cucumber & tomatoes. A rainbow bowl served with lemon and olive oil — high-protein, meal prep friendly, and inspired by 2.5 months living in Morocco!
Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Course Main Course, Salad
Cuisine Moroccan
Servings 1 serving

Ingredients
  

  • 1-2 large hard boiled eggs halved
  • 2-3 small boiled potatoes diced
  • ½ cup cooked chickpeas drained and rinsed
  • ½ cup beets roasted or boiled and diced or sliced
  • ½ cup cooked corn drained
  • ½ cup cucumber sliced or diced
  • ½ cup cherry tomatoes halved (or regular tomatoes, chopped)
  • ½ cup carrots grated
  • ½ small avocado sliced
  • ¼ cup olives green or black, pitted or unpitted (about 6–8 olives)
  • 2 tablespoons red onion thinly sliced

To dress:

  • 1-2 tbsp olive oil
  • 1-2 tbsp white vinegar red wine vinegar also works
  • Squeeze of fresh lemon generous
  • Salt and pepper to taste

To finish:

  • Fresh cilantro roughly chopped
  • Fresh mint optional (a small amount)
  • Fresh parsley optional

Instructions
 

Batch Prep the Veggies

Putting The Salad Together

  • Arrange all ingredients on a plate in sections, working your way around the plate to create that rainbow effect — potatoes, chickpeas, beets, corn, cucumber, tomatoes, avocado, olives, red onion, and grated carrots.
  • Place the halved eggs on top — at least one egg, sliced in half, is non-negotiable here.
  • Drizzle generously with olive oil and white vinegar. Squeeze lemon over the whole plate.
  • Season with salt and pepper. Scatter fresh cilantro (and mint and/or parsley if using) over the top.
  • Serve immediately with crusty bread on the side for sopping up the juices.

Notes

These ingredient portions are for 1 salad. Multiple for however many people you want to feed. 
Keyword high protein salad, meal prep salad, Moroccan salad
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