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Buffalo Chicken Wings

Blue Cheese Dip

heidi medina
Servings 2 cup

Ingredients
  

  • 2 ½ oz. bleu cheese (use a high quality one)
  • 3 Tbsp. skim milk
  • 5 Tbsp. sour cream (can use fat-free to reduce fat)
  • 2 tsp. white vinegar
  • ¼ tsp. garlic powder
  • ¼ tsp. dry mustard
  • 1 ½ tsp. Worchestershire sauce
  • sea salt and pepper , to taste

Instructions
 

  • In a small bowl, combine the milk and the vinegar.  Allow to sit while you combine the rest of the ingredients.  
  • In a food processor, add half the bleu cheese, sour cream and seasonings except salt and pepper, finally adding milk and vinegar mix last (yes it will look a little curdled).  Blend until smooth, pour into a bowl.  Add the rest of the bleu cheese and season with salt and pepper.  
  • Place in the fridge for about a half hour for flavors to meld then serve with your wings.  The dip should be thick and smooth perfect to dipping into.

Notes

Double or triple recipe based on the number of wings you make.
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