Simply Sophisticated Cooking | Spring Green Recipes

Eat Your Spring Green with these 17 Spring Green Recipes

It’s officially spring, my favorite time of the year. I love the feeling of renewal and hope spring brings. It’s like winter wiped the slate clean and there’s a chance to start over. If you’ve allowed yourself to slip on your New Year’s resolutions or your commitment to a Better You, the spring is also…

Simply Sophisticated Cooking | The Beautifully Simple Frittata

A Beautifully Simple Frittata Recipe

I love frittatas. The simplicity and yummy goodness, without the crust of the quiche. See the frittata is basically a naked quiche. It’s just yummy whipped eggs mixed with the ingredients of your choice. Meats, vegetables and cheeses, one at a time or in delightful combinations. Another reason I love frittatas is you can eat them anytime of the day. Breakfast, lunch or…

Simply Sophisticated Cooking | Hubby's Recipe for Homemade Ice Cream Sandwiches

20 Easy Recipes For When You Don’t Feel Like Cooking

You’re tired, drained, unhappy and just aren’t in the mood to cook tonight. Trust me, I know. I’ve been there. But I also know you’ll feel even worse after eating that drive-through meal you picked up on the way home. You’ll feel bloated, guilty and sluggish. None of which is going to help you feel…

Roasted Delicata Squash and Black Bean Tacos with Smoked Spanish Paprika and Chili Aioli | Simply Sophisticated Cooking

Roasted Delicata Squash, Kale and Black Bean Tacos

I’m going vegetarian and gluten-free in this episode of BETTER YOU. And I’ll be very surprised if you miss the meat in this taco. Roasted Delicata Squash, Kale and Black Bean Tacos with Smoked Spanish Paprika and Chili Aioli is on the menu today. As a matter of fact, this is one of Hubby’s favorite tacos.…

Eat Local to Help Keep Your Yummy Happy While Traveling

How to Keep Your Tummy Happy While Traveling

As part of finding the BETTER YOU in 2017, I’m focusing on how to keep your tummy happy while traveling. I don’t know about you but I LOVE traveling. I get excited about new people, new places, new cultures and of course, new foods. But I HATE bloating, constipation, diarrhea, gas, head and body aches. All…

Find the Better You through cooking for yourself

How to Cook Your Way to a BETTER YOU in 2017

Happy New Year. It’s that time of year again. We have a whole year ahead of us. A clean slate so to speak. So what are your new year’s resolutions and goals this year? Are they to make changes? Most of us plan to make changes. Usually, those changes are to ourselves. Do your plans…